Fast & Effective

Discover a workout that delivers gym-level results in a fraction of the time. Ideal for those who work at home, or are too busy to get to the gym consistently.

Includes 14-Day Challenge | No credit card required

Improve total body strength, stability, and cardiovascular health.

Fit10 is a fast and effective full body workout that uses your body weight as resistance to sculpt and strengthen your body, improving balance, coordination, flexibility, core, and joint stability.

  • “This is the perfect solution for getting in shape and staying fit. I am losing weight and gaining strength. This plan is a no brainer!"

    Trey Pope

  • "I LOVE IT! I needed to get back into shape. I knew that I could do ten minutes a day."

    Linda Chambers

  • "Now THIS is doable! Fit10 is the most practical exercise program I have found that is compatible with my busy lifestyle as a working mother. Thank you!"

    Angela Smith

  • "This has been by far the simplest, most effective program I've used. It has definitely been the least expensive in time and money. This is a good thing!!!"

    Mark Metcalf

  • “I have so much more energy and feel great. This fits into my busy schedule and works beautifully for me. Thanks for all your advice and help."

    Wanda Chadwick

  • "My husband and I have been using your program for only 3 weeks and have been very happy with it. We have already noticed an increase in strength."

    Judy & James Durfee

  • "This is a whole lot easier than 30 minutes, 3-5 days a week. I have developed better muscle tone, and at 58 I am once again proud of my body. Thank you!"

    Joanne Truex

  • "It's almost too good to be true at only 10 minutes. My husband had a physical a few days ago and his blood pressure is better than ever. We are both 63 and would recommend this to anyone."

    Marlene Koch

  • "Thank you for the opportunity to personally use this ten minute fitness program as well as make it available to my patients."

    Dr. Suzanne Bisset

  • "I am a retired Navy Seal, now in my 70s, and a Navy Seal Instructor... Dave Hubbard's fitness solution really works!"

    Robbie Robertson

  • "I just wanted to let you know how much I am enjoying this. I feel and look in better shape, and I have increased strength which has helped my golf game."

    John Banks

  • "Sharing fit10 with my patients is a joy and a privilege. This type of exercise is do-able, safe, affordable, and it works."

    Dr. David Kamnitzer

  • "I have much greater flexibility and stamina than when I first started. No, I still do not like to exercise, but I do like the results!"

    Judith F. Turner

  • "Take it from me as a man who loves to exercise - this is the best exercise workout I have ever used, and the best part is that it has become a family affair."

    Rico Kotrous

  • "I teach a class called 'Naturally thin.' Fit10 offers a user-friendly way to help people get and stay in their 'thin' state for the rest of their life."

    Jerry Tufte

  • “This is a very applicable program that anyone can use, with a very good knowledgeable base to all who are interested in health, nutrition, and exercise.”

    Matt Scifo

Fit10 is based on science not hype

Age is just a number when it comes to prioritizing our health and well-being. As we grow older, it becomes increasingly important to maintain our strength, flexibility, and balance. That's where Fit10 steps in, offering a versatile and effective workout option for everyone, including the elderly. Fit10 is low impact, so you can use this program with bad joints and still get a safe workout.

Common Questions

  • No equipment is needed to do the Fit110 Program, making it possible to do the exercises and workouts anywhere.

  • Fit10 uses a proven method that builds full body strength quicker and safer than traditional methods. Fit10 uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously.

  • No. But it’s absolutely FREE! Enter your email and password, and get instant access. You may cancel at any time.

  • The Fit10 exercises and workouts are easily modified to fit any age and every fitness level. The Fit10 method is especially effective with the elderly.

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