Get fit for life!
Discover a workout that provides gym-level results in a fraction of the time. It is ideal for those who work at home or are too busy to get to the gym consistently.
Includes 14-Day Challenge | No credit card required
Improve total body strength, stability, and cardiovascular health.
Fit10 is a fast and effective full body workout that uses your body weight as resistance to sculpt and strengthen your body, improving balance, coordination, flexibility, core, and joint stability.
It's based on science, not hype.
Age is just a number when it comes to prioritizing our health and well-being. As we age, it becomes increasingly important to maintain our strength, flexibility, and balance. That's where Fit10 steps in, offering a versatile and practical workout option for everyone, regardless of age.
Common Questions
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No equipment is needed for the Basic Program, making it possible to do the exercises and workouts anywhere. Fit10 Plus does include exercises using weights (including household items).
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Fit10 uses a proven method that builds full body strength quicker and safer than traditional methods. Fit10 uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously.
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No. But it’s absolutely FREE! Enter your email and password, and get instant access. You may cancel at any time.
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The Fit10 exercises and workouts are easily modified to fit any age and every fitness level. The Fit10 method is especially effective with the elderly.